I thought it was time to see what my legs could do yesterday so I got on the turbotrainer and decided to really give it some welly.
I managed to top out at 67.3km/h (41mph) and managed 6.5km in 9 minutes 30 which equates to 41km/h. If I could maintain this speed I would complete my triathlon bike leg in under one hour. Needless to say I'd need a new body to maintain that speed. Generally though my speed is improving and with 25 weeks to go it's averaging 24 km/h. Right time to drag my hangover addled body out on a bike ride and see how far and fast I manage to go today.
Thanks for reading,