Smoker to triathlete

Let's wind the clock back four years. The date is March 2015 and I have been smashing myself to bits completing 27 runs in the lead up t...

Sit down, grab a brew and if you’re feeling emotional maybe grab some tissues. I’m not going to pull any punches with this because I have ...

After rounding up my trip in part 1 . This post concentrates on the actual race. As stated previously getting to Gold Coast was my victory...

Australia. What an amazing place to visit. I absolutely loved it. Yes the plane journeys were a pain. Being cramped up for 14 hours on th...