Smoker to triathlete
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Monday 17 August 2020
Local lactate test
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Recently I saw on socials that my friend John Wattam had started doing some VO2 and lactate testing for some of his clients in his paincav...
Sunday 24 March 2019
The JSA time machine
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Let's wind the clock back four years. The date is March 2015 and I have been smashing myself to bits completing 27 runs in the lead up t...
1 comment:
Tuesday 26 February 2019
Circle of life – re-finding my happy
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Sit down, grab a brew and if you’re feeling emotional maybe grab some tissues. I’m not going to pull any punches with this because I have ...
1 comment:
Saturday 29 December 2018
Once in a lifetime trip. Not the race I wanted part 2
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After rounding up my trip in part 1 . This post concentrates on the actual race. As stated previously getting to Gold Coast was my victory...
2 comments:
Once in a lifetime trip. Not the race I wanted part 1
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Australia. What an amazing place to visit. I absolutely loved it. Yes the plane journeys were a pain. Being cramped up for 14 hours on th...
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