Smoker to triathlete

In 2012 my first ever triathlon was Hatfield. ( 2012 race report ) Since then I have raced it once more ( 2014 race report ). As it is ...

I know it's been a while since my last post but once I found my long lost mojo I decided to knuckle down and crack on with training. ...

So I've been discharged from the fracture clinic two and a half weeks after breaking my arm. After some prodding and poking from the reg...

On Easter Monday I went out for a social bike ride with the members of Doncaster Triathlon Club . I decided to ride the first 5 miles to t...

In November 2013, I booked in for my first lactate test at Blizard Physio . Since then I have been training consistently to my HR zones. ...