Smoker to triathlete

Last Sunday saw me compete in the Hatifled Triathlon for the second time. This triathlon was the same race I competed 2 years ago, the site...

Last night marked my return to road running. I know I run on roads all the time and run as part of triathlons but I have only entered 3...

The A race for 2014 has been completed after I got to the finish line in Klagenfurt. I also managed to complete a wish in the run up to Au...

I ronman Austria. What a race. What a difficult day for me both physically and mentally.  I haven't mentioned this to anyone else o...

When I started this journey. I had no idea where it would lead or how much it would change my life. I mean I signed up for a triathlon to ra...