Smoker to triathlete

After the success at track last Tuesday where I managed to silence my demons  http://smoker2triathlete.blogspot.co.uk/2014/04/learning-to-su...

Last night saw me attend my first track session, post lactate retest. My orders from #runboss Dave Tune of Blizard Physio were quite ...

I saw on a tweet from @jackoatbar the other week asking for a brand ambassador to race the Desford Triathlon . Luckily I was the first to r...

Now seems as poignant a time as any to write this post. I know I come across as being confident in my abilities and reassuring to a lot of...

The time for me to go home again to race my hometown triathlon is here again. When I left home at 18 I didn’t appreciate or understand the ...