Smoker to triathlete

As you probably know I signed up to race the Outlaw triathlon and this race was my A race for 2013. I have already blogged about the reason...

So in 7 days I will be attempting to push my body further than I have pushed it before. The goal is to travel 140.6 miles under my own ste...

Well where does the time go? It doesn't seem two seconds ago the I booked my place at Outlaw and I sit here writing with 13 days to go...

I know it's taken a week but thought it rude not to detail my foray back into a sprint triathlon last weekend. I picked the Rother Val...

So it's long run day and I've completed my run. I was feeling strong until my old friend pain made an appearance. The pain arrived i...