Smoker to triathlete

Those who don't follow me on Twitter and are new to this blog may not realise how much I detest running. A brief history about me and ...

Just thought I'd do a quick link to my most popular blog posts from last year for those that are new to me blogging exploits. Who knows ...

After I completed the London Triathlon I contemplated what to do for 2013 now that the triathlon bug seems to have taken hold. I knew I wa...

I sit here writing this blog reminiscing over the previous 12 months. One year ago today, if you'd asked me what 2012 would mean for m...

Well my blog post last week was received very well. I can't believe the support my honesty got. If you missed it you can read it here. ...