Smoker to triathlete

6 days straight training. What was I thinking? Oh yeah my first triathlon is in 37 days that's what. This is a sprint distance so the pr...

Well firstly in 100 days I will be lining up with a lot of other triathletes to complete the London Triathlon at Olympic Distance. The words...

Right so this  über long bank holiday weekend has seen me doing some conventional and unconventional training. On Friday I went for a run ...

Had a day off from training on Friday and boy does that seem a long time ago. Since then I have been training five times in four days. Wha...

I think I may have a gone a little doolally or it might be something to do with the heat. After work on Tuesday I went for a jog, which co...